Build Your Toolbox Session
Build your toolbox sessions are designed for individuals or parents that want advice on tools that have worked in my experience with ADHD. This is not a coaching session.
SO...COACHING OR BUILD YOUR TOOLBOX...WHICH IS RIGHT FOR ME?
If you are looking for personalized assistance with getting unstuck or going from where you are to where you want to be all while understanding your ADHD, coaching is likely better for you.
If you are just wanting advice on tips and tools that have worked well in my experience with ADHD, you might consider a build your toolbox session.
If you are unsure what you want or need, we can talk through that in a complimentary 30-minute initial session.