Would I benefit from an ADHD life coach?

ARE YOU OR YOUR CHILD…

  • Overwhelmed with to do lists and projects?

  • Having trouble fulfilling responsibilities?

  • Struggling with staying organized?

  • Having trouble being on time?

  • Unsure how to plan for success?

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WHAT IS AN ADHD LIFE COACH?

In my own words, an ADHD life coach is a coach that will help you get from where you are to where you want to be all while understanding your ADHD. Given the special training in ADHD, an ADHD life coach understands the gifts and responsibilities that come with ADHD, which can help you discover more about yourself.

What to expect in coaching with Kim

 
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Initial Consultation

This consultation is an opportunity for us to get to know each other and explore your interest in having me as a coach. I will learn about your ADHD story and the journey that has led you to coaching today. I will also describe in more detail the coaching model that I use to help you go from where you are to where you would like to be, all while understanding your ADHD.

 
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Strategy & Planning Session

In this session we will walk through where you are in various aspects of your life and where you would like to be. We will explore your ADHD gifts, strengths, and challenges in addition to identifying your priorities. Ultimately, this session will help us gain clarity on specific goals you want to focus on in coaching.

Coaching Sessions


In our coaching sessions, we will explore specific areas you feel stuck or want to improve. We will discuss where you are, where you would like to be, what strengths you can utilize, what barriers are in your way, how you can stick with your plan to accomplish your goal, and what support you need to move forward. 


 Services & Pricing

Initial Consultations

1 Session (30 Min)

Complimentary


Strategy & Planning Session

1 Session (55 Min)

$55.00


1 Month Package

Over the course of 1 month and includes: 3 Coaching sessions (55min each)

$180.00


3 Month Package

Over the course of 3 consecutive months and includes: 9 Coaching sessions (55 min each)

$450.00


Build Your Toolbox Session

Build your toolbox sessions are designed for individuals or parents that want advice on tools that have worked in my experience with ADHD. This is a 30 minute session and is not a coaching session.

$100.00